It is true – no matter how much we enjoy harmony in some relationships, in others we will have discord. And that can be difficult to handle.
The trouble is that so much of our interaction with others builds on what has happened in the past and what that means to us. At least 80% of our communication with others is unconscious. Our body language reflects the story that we have in our heads about each other. And the story in our head is built on our interpretation of past events. We believe that what we THINK is actually TRUE.
A typical example of this is the hospital receptionist I met last week who, before I opened my mouth, clearly lived by the belief that all patients are trouble. She was so conditioned to the story in her head that she could not see or hear me in the reality of the moment.
We recognise the pattern: ‘You always say that ‘. . . ‘You never do anything’ . . . ‘You are wrong / stupid / irritating / lazy . . .’
And so we slip into a pattern of thinking and behaving that escalates along the same path each time.
No surprise that we get the same outcome – friction.
Albert Einstein said
Insanity is doing the same thing over and over again and expecting different results
So how can we break the patterns and begin to get different results in our relationships?
Paul spells out some really practical advice in his letter to the Philippians.
Put into practice what you learned from me, what you heard and saw and realized.
. . . you’ll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious—the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse.
Do that, and God, who makes everything work together, will work you into his most excellent harmonies.
Mahatma Ghandi said “Be the change you want to see”. Break the pattern. Write down three positive things about the person you have the biggest problems with – the best not the worst; the beautiful, not the ugly, things to praise, not things to curse. Meditate on them.
As you change the way you think about the person you will find you can change the way you behave towards them. The pattern is broken and your relationship can begin to heal.
How interesting that the solution lies within our own grasp!
And the outcome:
a sense of God’s wholeness, everything coming together for good, will come and settle you down.
Can you believe it . . . and do you want it . . . ?